Collection: Resistance Systems

REVOLUTIONISES THE WAY ONE TRAINS. A MORE EFFICIENT, VARIED, AND SAFER WORKOUT - ANYWHERE, ANYTIME.

Stronger, more defined arms, legs, pecs, abs, glutes and back muscles have never been more achievable with this unique system that rivals an entire gym arsenal. The progressive resistance throughout the entire range of motion maximises results whilst being gentle on joints. Resistance can be easily stacked to suit evolving needs, and switching from upper to lower body workouts only takes seconds by swapping the handles for the ankle straps, exercise poster and free access to the TRNR app.